Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: m5DJQpZX2r2tgzo

By guest

Generated on 2025-04-17 07:44:39

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 349.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!