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Meal plan

Regenerate
ID: ecU5N7YtM4wuGUQ
By guest
Generated on 2025-08-21 19:08:18

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Quinoa Tahini Cookies
1 serving = 67.0 g
Energy: 291.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Fudge Glaze
1 serving = 72.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g
Let's cook it!