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Meal plan

Regenerate
ID: yR2cdcUBsgufHkM
By guest
Generated on 2025-03-18 17:14:02

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

133.0% (135.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Scotcheroo Truffles
1 serving = 77.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 61.0 g
Energy: 166.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!