Here is your personalized meal plan!
Meal plan
ID: YMLQ_JvYlA897lQ
By guest
Generated on 2025-05-11 17:33:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Honey Sesame Snaps
1 serving = 55.0 gEnergy:
245.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
27.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Prepared Mustard
1 serving = 60.0 gEnergy:
65.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!