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Meal plan


ID: 71R40VGcXUUg1q8
By guest
Generated on 2025-03-19 14:03:00

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Homemade Chocolate Pudding
1 serving = 68.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pecan Praline
1 serving = 83.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 69.0 g

Let's cook it!