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Meal plan


ID: wIYVJs4jEawiC1E
By guest
Generated on 2025-03-19 12:38:51

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Classic Whipped Cream
1 serving = 58.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 29.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Mock Devonshire Cream
1 serving = 60.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!