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Meal plan

Regenerate
ID: EegmO3mg4EwivPk
By guest
Generated on 2026-06-25 09:46:32

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 81.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 91.0 g
Energy: 197.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!