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Meal plan

ID: XFL_RNWwFwZzl4w

By guest

Generated on 2025-08-25 22:30:35

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pistachio Gelatto

1 serving = 81.0 g

Energy: 148.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 73.0 g

Energy: 180.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!