Here is your personalized meal plan!
Meal plan
ID: pjHqVbeAUEtQlMw
By guest
Generated on 2025-07-11 11:07:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sweet Creamed Corn
1 serving = 84.0 gEnergy:
116.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 70.0 gEnergy:
210.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
25.0 g
Let's cook it!