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Meal plan


ID: h2heULV58nypT4E
By guest
Generated on 2025-03-19 12:24:48

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Zucchini Soup
1 serving = 72.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Swedish Wedding Cookies
1 serving = 98.0 g
Energy: 406.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 78.0 g

Let's cook it!