Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: GAE9WQmI1fO2anE
By guest
Generated on 2025-07-14 13:42:59

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Orange Walnut Conserve
1 serving = 73.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 59.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!