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Meal plan


ID: y_OD2E3MuRZoNNI
By guest
Generated on 2025-08-11 17:41:23

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apricot Chill Smoothie
1 serving = 58.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Buckwheat Flour Cookies
1 serving = 70.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 7.0 g

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