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Meal plan

Regenerate
ID: oBFhQQOES3bVZYE
By guest
Generated on 2025-03-19 01:28:21

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 85.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 90.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 77.0 g
Let's cook it!