Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: w5ltsrAp5bxABsE

By guest

Generated on 2025-04-20 10:28:12

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Cobbler

1 serving = 61.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Basic Granola Recipe

1 serving = 81.0 g

Energy: 338.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!