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Meal plan

ID: oB16nD0RKnbHfBw

By guest

Generated on 2025-08-17 14:51:44

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peach Batter Cake

1 serving = 82.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Sour Cream Supreme

1 serving = 62.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!