Here is your personalized meal plan!
Meal plan
ID: cKRpOUNPfGha2jM
By guest
Generated on 2025-03-16 07:53:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pizza Crust
1 serving = 66.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 66.0 gEnergy:
79.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!