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Meal plan

Regenerate
ID: Q-eb49oD1uKsqEk
By guest
Generated on 2025-09-23 11:21:12

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 95.0 g
Energy: 371.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 90.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 62.0 g
Energy: 83.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!