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Meal plan

Regenerate
ID: 502xAhH-WiHr7Ls
By guest
Generated on 2025-04-20 05:35:54

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 96.0 g
Energy: 279.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 67.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!