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Meal plan


ID: TdMUm6pTgoJ2McU
By guest
Generated on 2025-04-20 03:33:38

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Pudding
1 serving = 80.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 7.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Chocolate Oatmeal Porridge
1 serving = 93.0 g
Energy: 116.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 11.0 g

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