Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zB1A79FU-MzkXV4

By guest

Generated on 2025-06-16 18:16:20

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 281.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 262.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!