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Meal plan


ID: cDDhYWogDfszU-8
By guest
Generated on 2025-08-14 04:31:27

Total kcalories

97.0% (1933.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Microwaved Caramel Dumplings
1 serving = 97.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 44.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Pizza Crust
1 serving = 75.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!