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Meal plan


ID: yqTLOp3XxJirM1A
By guest
Generated on 2025-03-31 05:03:24

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 97.0 g
Energy: 428.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 77.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Kentucky Blackberry Cobbler
1 serving = 61.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!