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Meal plan

ID: AR5QrYoBordUEFU

By guest

Generated on 2025-09-04 11:26:03

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 94.0 g

Energy: 353.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Brown Betty

1 serving = 57.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!