Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jIDzbWlQoCuBM2Q

By guest

Generated on 2025-04-20 19:06:43

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 121.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 126.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!