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Meal plan


ID: G3a6R6pqmr0aZx4
By guest
Generated on 2025-05-04 17:11:57

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fresh Raspberry Scones
1 serving = 85.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 46.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 80.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!