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Meal plan

Regenerate
ID: JcqsUkDFsLnTU6I
By guest
Generated on 2026-08-18 12:08:47

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Boysenberry Pudding Recipe
1 serving = 98.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Spicy Pumpkin Seeds
1 serving = 77.0 g
Energy: 285.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!