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Meal plan

Regenerate
ID: bCABJKn4VWIr4i0
By guest
Generated on 2025-03-18 00:14:52

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Peanutty Apple Love
1 serving = 81.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 90.0 g
Energy: 109.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!