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Meal plan

Regenerate
ID: 03Bv0OCkB6gvJ3E
By guest
Generated on 2025-08-18 13:09:33

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 79.0 g
Energy: 122.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 94.0 g
Energy: 285.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 57.0 g
Let's cook it!