Here is your personalized meal plan!
Meal plan
ID: mgZ_pO6D7II-2MA
By guest
Generated on 2025-11-06 00:24:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cinnamon Swirl Biscuits
1 serving = 67.0 gEnergy:
216.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
33.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cookie Tree Ornaments
1 serving = 63.0 gEnergy:
254.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
21.0 g
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