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Meal plan


ID: yhbFKQqJmaOFzJQ
By guest
Generated on 2025-06-18 16:46:52

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Toll House Cookies
1 serving = 65.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 42.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Gingernut Biscuits
1 serving = 86.0 g
Energy: 346.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 31.0 g

Let's cook it!