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Meal plan

ID: AzTKqVIMKmp1MzE

By guest

Generated on 2025-09-11 12:57:15

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 265.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 165.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!