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Meal plan

ID: eYVJ8y9ZYvPcIEM

By guest

Generated on 2025-08-22 01:19:59

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 276.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!