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Meal plan


ID: BPD9L-K7Vo2KZjg
By guest
Generated on 2024-10-31 03:31:04

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Rocky Road Chocolate
1 serving = 71.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Peppermint Stars
1 serving = 66.0 g
Energy: 197.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 5.0 g

Let's cook it!