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Meal plan

Regenerate
ID: EbTdVoI7RvBofvc
By guest
Generated on 2025-08-27 00:01:10

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 95.0 g
Energy: 163.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Square Pastry
1 serving = 82.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!