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Meal plan

Regenerate
ID: I8HBukgz72sjh3Q
By guest
Generated on 2025-03-23 09:28:04

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 63.0 g
Energy: 86.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sundance Granola
1 serving = 55.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!