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Meal plan

Regenerate
ID: q1HrnTOVfh5Do-Y
By guest
Generated on 2025-07-29 06:33:54

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 69.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 66.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!