Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lte7pM7aI5CaeY0

By guest

Generated on 2026-02-27 02:30:22

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 163.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!