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Meal plan

Regenerate
ID: UBrwh7wshekGhUA
By guest
Generated on 2026-07-21 21:11:18

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Tropical Paradise
1 serving = 88.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 67.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 57.0 g
Let's cook it!