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Meal plan


ID: 3yMra3xw-wwCu5k
By guest
Generated on 2025-06-25 06:39:06

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Caramel Chip Malts
1 serving = 58.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Apple Betty Recipe
1 serving = 69.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 18.0 g

Let's cook it!