Here is your personalized meal plan!
Meal plan
ID: 58uWvNIpITIB_Jw
By guest
Generated on 2025-03-18 00:33:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 77.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Moroccan Ksra
1 serving = 75.0 gEnergy:
195.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!