Here is your personalized meal plan!
Meal plan
ID: YwUZpR-e_pOKHLU
By guest
Generated on 2025-03-21 22:46:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Boston Cream Pie
1 serving = 93.0 gEnergy:
309.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 93.0 gEnergy:
255.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!