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Meal plan

ID: N1OYCeKIa991DTQ

By guest

Generated on 2025-03-18 04:41:27

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Brown Sugar Biscuits

1 serving = 63.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peanut Butter Berry

1 serving = 98.0 g

Energy: 209.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!