Here is your personalized meal plan!
Meal plan
ID: 4ZC81OX_2dp8HB8
By guest
Generated on 2025-08-18 01:53:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Buttermilk Drop Biscuits
1 serving = 79.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 79.0 gEnergy:
123.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!