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Meal plan

Regenerate
ID: xG-AE3pHfxfLJ7g
By guest
Generated on 2025-07-17 07:56:50

Total kcalories

116.0% (2143.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 94.0 g
Energy: 327.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 98.0 g
Energy: 331.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 42.0 g
Let's cook it!