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Meal plan

Regenerate
ID: -raSxQbLFrKfYOU
By guest
Generated on 2025-04-21 18:19:35

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 100.0 g
Energy: 148.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blackberry Crumble Pie
1 serving = 58.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!