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Meal plan

ID: vpiM1-y7895PO8o

By guest

Generated on 2025-03-19 03:01:32

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Homemade Caramel

1 serving = 63.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Dragon Salt

1 serving = 74.0 g

Energy: 89.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!