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Meal plan

ID: OY-IW8vrGmz-wzc

By guest

Generated on 2025-09-09 07:31:59

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 238.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!