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Meal plan

ID: EWTQd4nbV3SPG4g

By guest

Generated on 2025-04-19 19:48:50

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 288.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!