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Meal plan

ID: RfOZKIWL7ux4vSY

By guest

Generated on 2025-08-29 03:14:57

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 197.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!