Here is your personalized meal plan!
Meal plan
ID: Q5Xom53nldcHqCM
By guest
Generated on 2025-05-09 04:22:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 85.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Honey Mustard Chicken
1 serving = 56.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
25.0 g
Let's cook it!